The Power of Presence – End of Year Sound Bath
Teacher
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Sherab Gyalmo (Tanya Nie)Tanya found the precious dharma in her early 20’s and has had the great fortune of meeting her root lama Khentrul Rinpoche in 2004 and has studied under his guidance since then. She has attended several empowerments and retreats across the globe in India, Indonesia and Tibet and has had the great fortune to study and practice the completion practices of the 6 Vajra Yogas of Kalachakra.
Tanya has met and studied under the guidance of several great masters including His Holiness the Dalai Lama, Chogyi Trichen Rinpoche, HE Kathog Rigzin Chenpo, Khenpo Sherab, Khalkha Jetsun Dhampa, Tulku Jamyang Zhinpa and Lama Nanthong. As a devoted volunteer of the Tibetan Buddhist Rimé Institute, Tanya assists with many activities that support the temple including fundraising, communications, social media and assists as a casual teacher in TBRI’s regular scheduled classes.
The Power of Presence – End of Year Sound Bath
This event is available In-person only.
Discover the incredible potential of sound healing and learn how to develop presence and awareness through the practice of mindful listening. Delve into the joy of actively experiencing sound in its entirety, encompassing visual, tactile, and auditory aspects.
Immerse yourself in a session of deep relaxation and inner connection as we utilise the therapeutic effects of sound to evoke a profound sense of joy, presence, and mindfulness, engaging all senses.
Through a thoughtfully curated blend of calming soundscapes, featuring crystal bowls, Tibetan singing bowls, gentle percussion, voicework, and more, we will guide you on a meditative journey to release tension, quiet the mind, and awaken your innate ability to be fully present in the moment.
This interactive event aims to help you harness the power of the present moment, nurturing inner peace and clarity. Whether you are new to sound healing or an experienced practitioner, this event provides a supportive environment for exploring the transformative potential of sound and its capacity to ground you in the present.
Come as you are and take advantage of the opportunity to deeply reconnect with yourself. Depart feeling refreshed, centered, and empowered by the profound influence of your own presence.
No previous experience is required. Please bring a yoga mat, blanket, or cushion for your comfort during the sound journey. We are excited to share this harmonious experience with you.
This session will run approximately for 1-1.5 hours
*Note – Rime is a fully volunteer run organisation. All proceeds from tickets go to the temple upkeep and running costs.
Frequently Asked Questions
What is a sound bath?
What is a sound bath?
A sound bath is usually called as such as the sounds tend to wash over you like water. Sound healing is a non-invasive healing and relaxation technique facilitated by a sound practitioner. The combination of sounds creates the environment for the body to go into its own natural healing state.
Who is a sound bath suitable for?
Who is a sound bath suitable for?
A public sound bath is suitable for most people. As a general rule, sound healing in a group setting is very safe, as instruments will not be played on the body. The one main exception is for people with sound-induced epilepsy and for people experiencing acute mental health conditions. Please review the health and safety document to make sure that a sound bath is right for you:List of Sound Healing Contraindications