Drop-In: Sunday Meditation Session
Learning to meditate alone can be challenging. Many people struggle to keep up with their practice. Come and join us every Sunday for a meditation reset to focus on yourself and your practice. In this session, Jackie focuses on some silent, sound, and movement meditation practice sessions to strengthen your practice.
Everyone is welcome regardless of skill level.
ADDITIONAL RESOURCES
If you are interested in learning about the Meditative Path, we encourage you to take Khentrul Rinpoche’s course, An Authentic Guide to Meditation, which is available on Dzokden’s learning center at learn.dzokden.org.