Drop-In: Friday Meditation Session – Finding Peace
Teacher
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Julie O’Donnell
Click on the arrow above to offer Dana to Julie
At an early age, Julie searched for a deeper meaning to life until finally at the age of 22 found the precious Buddhist path of Dharma. She dedicated her life to the practice, living in temples and serving teachers from around the world practicing the Buddhist teachings and living according to its principles. Julie has spent the last 34 years practicing this ancient path and for the past twelve years has lived at the Tibetan Buddhist Rime Institute in Tecoma helping the resident teacher Khentrul Rinpoche.
Julie is now one of the senior teachers at the temple giving classes on meditation and basic Buddhist principals that can be applied to our everyday lives. Julie also manages the temple and arranges a program of courses, tours and fundraising activities to support the temple.
Finding peace through meditation is a process of gradually letting go of our busy minds and slowly learning how to change the way we view things.
We will learn new methods that help to nurture wholesome and grounded ways in which we can live our lives more peacefully and harmoniously. Come and join us every Friday for a meditation reset to focus on yourself and your practice.
This is a weekly drop-in class open to anyone interested, no previous experience is necessary. Everyone is welcome regardless of skill level.
ADDITIONAL RESOURCES
If you are interested in learning about the Meditative Path, we encourage you to take Khentrul Rinpoche’s course, An Authentic Guide to Meditation, which is available on Dzokden’s learning center at learn.dzokden.org.
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