Mantra Healing Sound Bath
Teacher
-
Sherab Gyalmo (Tanya Nie)Tanya found the precious dharma in her early 20’s and has had the great fortune of meeting her root lama Khentrul Rinpoche in 2004 and has studied under his guidance since then. She has attended several empowerments and retreats across the globe in India, Indonesia and Tibet and has had the great fortune to study and practice the completion practices of the 6 Vajra Yogas of Kalachakra.
Tanya has met and studied under the guidance of several great masters including His Holiness the Dalai Lama, Chogyi Trichen Rinpoche, HE Kathog Rigzin Chenpo, Khenpo Sherab, Khalkha Jetsun Dhampa, Tulku Jamyang Zhinpa and Lama Nanthong. As a devoted volunteer of the Tibetan Buddhist Rimé Institute, Tanya assists with many activities that support the temple including fundraising, communications, social media and assists as a casual teacher in TBRI’s regular scheduled classes.
Explore the power of mantra to heal
This event is available in person only.
10 spots each session.
Rest, restore and release with this mantra-themed healing sound bath. Learn and explore some ancient healing mantras from India and Tibet. Mantras serve as a tool to cultivate inner qualities and connect us with the divine. Mantras have been carried through ancient cultures for hundreds of years and assist the practioner in cultivating deeper states of concentration, purifying negative karma and increasing more positive states of mind. A few very blessed and special mantras will be woven through the sound bath coupled with beautiful instruments such as the monalina, crystal harp and ocean drum. You will receive a print-out of the ancient mantras for you to take home and practice yourself afterwards.
Sessions take between 60-90 minutes each.
*Note – Rime is a fully volunteer run organisation. All proceeds from tickets go to the temple upkeep and running costs
Frequently Asked Questions
What is a sound bath?
A sound bath is usually called as such as the sounds tend to wash over you like water. Sound healing is a non-invasive healing and relaxation technique facilitated by a sound practitioner. The combination of sounds creates the environment for the body to go into its own natural healing state.
Who is a sound bath suitable for?
A public sound bath is suitable for most people. As a general rule, sound healing in a group setting is very safe, as instruments will not be played on the body. Contraindications – There are some contraindications for sound baths as follows, if you are in your first three months of pregnancy (strong low frequencies), if you have sound-induced epilepsy or if you are experiencing acute mental health conditions. If you have any metal plates in your body, please bring something extra to lie on so you are comfortable. What to bring – We will provide a yoga mat and blanket for you however, if you would like to be more comfortable, please bring along your own yoga mat, camping mattress, blankets, pillows, eye mask or anything else that will assist you in being comfortable to immerse yourself in the experience.