In-Person Only Classes Resuming
Monday evening meditation will resume as of June 15th at the temple.
Who are these classes for?
These classes are designed for anyone who wishes to find greater balance and peace of mind. They require no prior knowledge of meditation and are suitable for everyone.
What to Expect
Most classes consist of a series of guided meditations that serve to introduce you to the practice of meditation. Between sessions, time is given to respond to questions and introduce different topics relevant to the practices being explored.