五行音韵之旅
此活动仅限现场参加。
每节课10个名额。
体验和谐五行在变革中声音之旅 声音浴在宁静的佐克登利美佛寺这次沉浸式体验将引导你感受以下能量：土、水、火、气、空有助于平衡身、心、灵。
通过共鸣的音调水晶钵、藏钵、锣、风铃和人声每个元素都被唤起并和谐共存，从而使紧张和停滞消散。感受大地的稳固，感受水的流动，感受火的点燃，感受风的舒展，感受空间的广阔安宁。
在神圣宁静的寺庙中，音浴营造出冥想空间，带来深度放松、内在平衡和能量更新。跟随振动，唤醒感官，重新与内在的自然韵律连接。
每次疗程持续 60-90 分钟。
常见问题解答
什么是声浴？
声浴之所以得名，是因为各种声音如同水流般轻柔地拂过你的身体。声疗是一种非侵入性的疗愈和放松技巧，由专业的声疗师引导。多种声音的组合营造出一种环境，使身体能够进入自身的自然疗愈状态。
哪些人适合体验声浴？
公共声浴适合大多数人。一般来说，团体声疗非常安全，因为乐器不会直接接触身体。
禁忌症以下情况不适合进行声浴：怀孕前三个月（强烈的低频声波）、患有声诱发性癫痫或正处于急性精神健康问题中。如果您体内有金属植入物，请自带垫子，以便舒适地躺卧。
需要携带什么– 我们会为您提供瑜伽垫和毯子，但是如果您想更舒适一些，请自带瑜伽垫、露营床垫、毯子、枕头、眼罩或任何其他能帮助您舒适地沉浸于体验中的物品。
*注：Rime是一个完全由志愿者运营的组织。所有门票收入都用于寺庙的维护和运营成本。
Teacher
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Sherab Gyalmo (Tanya Nie)Tanya found the precious dharma in her early 20’s and has had the great fortune of meeting her root lama Khentrul Rinpoche in 2004 and has studied under his guidance since then. She has attended several empowerments and retreats across the globe in India, Indonesia and Tibet and has had the great fortune to study and practice the completion practices of the 6 Vajra Yogas of Kalachakra.
Tanya has met and studied under the guidance of several great masters including His Holiness the Dalai Lama, Chogyi Trichen Rinpoche, HE Kathog Rigzin Chenpo, Khenpo Sherab, Khalkha Jetsun Dhampa, Tulku Jamyang Zhinpa and Lama Nanthong. As a devoted volunteer of the Tibetan Buddhist Rimé Institute, Tanya assists with many activities that support the temple including fundraising, communications, social media and assists as a casual teacher in TBRI’s regular scheduled classes.
