五行音韻之旅
此活動僅限現場參加。
每堂課10個名額。
體驗和諧五行在變革中聲音之旅 聲音浴在寧靜的佐克登利美佛寺這次沉浸式體驗將引導你感受以下能量:土、水、火、氣、空有助於平衡身、心、靈。
透過共鳴的音調水晶缽、藏缽、鑼、風鈴和人聲每個元素都被喚起並和諧共存,從而使緊張和停滯消散。感受大地的穩固,感受水的流動,感受火的點燃,感受風的舒展,感受空間的廣闊安寧。
在神聖寧靜的寺廟中,音浴營造出冥想空間,帶來深度放鬆、內在平衡和能量更新。跟隨振動,喚醒感官,重新與內在的自然節奏連結。
每次療程持續 60-90 分鐘。
常見問題解答
什麼是聲浴?
聲浴之所以得名,是因為各種聲音如同水流般輕柔地拂過你的身體。聲療是一種非侵入性的療癒和放鬆技巧,由專業的聲療師引導。多種聲音的組合營造出一種環境,使身體能夠進入自身的自然療癒狀態。
哪些人適合體驗聲浴?
公共聲浴適合大多數人。一般來說,團體聲療非常安全,因為樂器不會直接接觸身體。
禁忌症以下情況不適合進行聲浴:懷孕前三個月(強烈的低頻聲波)、患有聲誘發性癲癇或正處於急性精神健康問題中。如果您體內有金屬植入物,請自備墊子,以便舒適地躺臥。
需要攜帶什麼– 我們會為您提供瑜珈墊和毯子,但是如果您想更舒適一些,請自備瑜珈墊、露營床墊、毯子、枕頭、眼罩或任何其他能幫助您舒適地沉浸於體驗中的物品。
*註:Rime是一個完全由志工運作的組織。所有門票收入都用於寺廟的維護和營運成本。
Teacher
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Sherab Gyalmo (Tanya Nie)Tanya found the precious dharma in her early 20’s and has had the great fortune of meeting her root lama Khentrul Rinpoche in 2004 and has studied under his guidance since then. She has attended several empowerments and retreats across the globe in India, Indonesia and Tibet and has had the great fortune to study and practice the completion practices of the 6 Vajra Yogas of Kalachakra.
Tanya has met and studied under the guidance of several great masters including His Holiness the Dalai Lama, Chogyi Trichen Rinpoche, HE Kathog Rigzin Chenpo, Khenpo Sherab, Khalkha Jetsun Dhampa, Tulku Jamyang Zhinpa and Lama Nanthong. As a devoted volunteer of the Tibetan Buddhist Rimé Institute, Tanya assists with many activities that support the temple including fundraising, communications, social media and assists as a casual teacher in TBRI’s regular scheduled classes.
