周日冥想课程（无需预约）
周日冥想——随时加入，放松身心
每周日，给自己留出片刻宁静。欢迎加入我们，在平和温馨的空间里进行引导冥想——无论您是冥想新手还是经验丰富的冥想者，都欢迎您的加入。随时加入，让思绪平静下来，重新与内心的平静和清明连接，以焕然一新的面貌开启新的一周。
Teacher
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Jackie BaoJackie met Khentrul Rinpoche in 2010 and learnt meditation directly from Rinpoche. She attended his teachings on the Uttaratantra Shastra and the Zhentong Madhyamaka in the following years. In 2012, She practiced Kalachakra preliminary and received a Kalachakra empowerment at the end of that year from Khentrul Rinpoche. She practiced deity generation in the following years. In 2015 she received higher Kalachakra empowerment in Tibet to practice the three-isolation meditation. In 2019 she received higher Kalachakra empowerment and teachings in Tibet to get the permission to practice the first branch of the six vajra yoga.
