存在之声 声音疗愈
此活动仅限现场参加。
每节课10个名额。
步入静谧之中存在之声——在宁静的环境中举行的冥想声浴佐克登利美佛寺这种沉浸式体验邀请您深度放松，重新与您自然的轻松和觉知状态建立联系。
通过轻柔的共鸣水晶钵和藏钵、锣、风铃、人声，以及短暂的沉默，让层层叠叠的振动引导你超越思维，进入广阔的临在——那存在于万物之下的声音。当心念舒缓，身体放松，心扉便会敞开，感受到一种宁静的完整与清明。
在神圣的寺庙氛围中，声音成为一种冥想——一段向内探索，通往存在真谛的旅程。欢迎所有人前来坐下、休息，感受每个音调中蕴含的疗愈宁静。
每次疗程持续 60-90 分钟。
常见问题解答
什么是声浴？
声浴之所以得名，是因为各种声音如同水流般轻柔地拂过你的身体。声疗是一种非侵入性的疗愈和放松技巧，由专业的声疗师引导。多种声音的组合营造出一种环境，使身体能够进入自身的自然疗愈状态。
哪些人适合体验声浴？
公共声浴适合大多数人。一般来说，团体声疗非常安全，因为乐器不会直接接触身体。
禁忌症以下情况不适合进行声浴：怀孕前三个月（强烈的低频声波）、患有声诱发性癫痫或正处于急性精神健康问题中。如果您体内有金属植入物，请自带垫子，以便舒适地躺卧。
需要携带什么我们会为您提供瑜伽垫和毯子。但是，如果您想更舒适一些，请自带瑜伽垫、露营垫、毯子、枕头、眼罩或其他任何能让您感到舒适并更好地沉浸于体验中的物品。
*注：Rime是一个完全由志愿者运营的组织。所有门票收入都用于寺庙的维护和运营成本。
Teacher
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Sherab Gyalmo (Tanya Nie)Tanya found the precious dharma in her early 20’s and has had the great fortune of meeting her root lama Khentrul Rinpoche in 2004 and has studied under his guidance since then. She has attended several empowerments and retreats across the globe in India, Indonesia and Tibet and has had the great fortune to study and practice the completion practices of the 6 Vajra Yogas of Kalachakra.
Tanya has met and studied under the guidance of several great masters including His Holiness the Dalai Lama, Chogyi Trichen Rinpoche, HE Kathog Rigzin Chenpo, Khenpo Sherab, Khalkha Jetsun Dhampa, Tulku Jamyang Zhinpa and Lama Nanthong. As a devoted volunteer of the Tibetan Buddhist Rimé Institute, Tanya assists with many activities that support the temple including fundraising, communications, social media and assists as a casual teacher in TBRI’s regular scheduled classes.
