Towards Stillness Mindfulness Program

This is a very special mindfulness program developed by Caron Hill who is both a Reiki master and leader in the healthcare industry. She has used this program to help health care professionals on the front line of Covid stay calm and grounded. Now she is offering it through the Rimé Institute.

Mindfulness meditation is a wonderful skill to enable you to live a happier more intentional life. Learn to bring mindfulness in your daily life and calm the inner critic. Move through life with less stress and find a state of calm. New and difficult challenges have presented themselves in 2020, juggling demands, trapped in home more often with your emotions and stress. Just like our bodies need training so too does our mind for it to function optimally. Mindfulness helps us to stay focused, clear and effective despite our environment.

  • You will learn how to:
  • Identify unhelpful thoughts and emotions
  • Calm the inner critic
  • Respond rather than react to challenges
  • Develop a sense of contentment and fulfilment

In this weekly 1-hour zoom mindfulness session, Caron will give you teachings and meditation. Each week, you will get a different guided meditation of 20 minutes or less for you to do daily for the rest of that week to integrate your newly learned skills.

CLASS DATES
October 31
November 7, 14, 21, 28
December 5, 12, 19

TIME by TIMEZONE
https://www.timeanddate.com/worldclock/converter.html

ABOUT CARON HILL
Caron offers extensive experience in the health industry from roles such nursing, management and corporate leadership positions. With 16 years of experience facilitating guided imagery, contemplative and single pointed concentration techniques and as a certified Mindfulness instructor enables Caron to facilitate for a range of audiences. Able to draw on Buddhist Philosophy following over 8 years of formal study with the Tibetan Buddhist Rime Institute Caron will provide a wonderful fusion of knowledge transfer relevant for today’s needs.

Caron is also a Reiki Master/Teacher/Practitioner and Founder of Makoto ReikiDo which focuses on the spiritual aspect of Reiki Practice. Caron offers treatments and a range of classes and workshops at the a Temple and has an active Reiki community Sangha. She also volunteers in a range of centre activities.

Book Event

By booking this event you can attend all occurrences. Some of them are listed below but there might be more.

2020-12-05
2020-12-12
2020-12-19

Sponsor Yourself and Someone Else $160 AUD

Cover the cost of yourself and donate to someone cover the cost of someone else who can't afford as much.

Available Tickets: 90
The Sponsor Yourself and Someone Else ticket is sold out. You can try another ticket or another date.
Community Sustainer $120 AUD

Give a bit extra to help the Rime Institute create these offerings.

Available Tickets: 90
The Community Sustainer ticket is sold out. You can try another ticket or another date.
Regular Class Donation $80 AUD

Regular Class Donation

Available Tickets: 90
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Reduced Offering $40 AUD

For those in countries with less income such as Eastern Europe or South America

Available Tickets: 90
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Offering $20

South Africa and South America Eastern Europe Financial Aid

Available Tickets: 90
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Monastics and Extreme Financial Hardship Free

This ticket is free. We will write you to confirm your situation.

Available Tickets: 90
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Rime Members - Register for Free Free

This ticket is free.

Available Tickets: 90
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Date

Dec 05 2020

Time

10:00 am - 11:00 am

Local Time

  • Timezone: America/New_York
  • Date: Dec 04 2020
  • Time: 6:00 pm - 7:00 pm

Venue

Online
Dzokden Learning Center
REGISTER

Teacher

  • Caron Hill
    Caron Hill

    Caron has been engaged in practice and study at the centre since 2012 and has attended a number of retreats such as Bardo, Chod and Tara and received empowerments in – Innate Kalachakra, Samaya Tara and Jambhala. For the last 2 years Caron has focused on Buddhist Philosophy and practice in the Six Perfections, engaging in the Bodhisattva path.

    Caron is also a Reiki Master/Teacher/Practitioner and Founder of Makoto ReikiDo which focuses on the spiritual aspect of Reiki Practice. Caron offers treatments and a range of classes and workshops at the a Temple and has an active Reiki community Sangha. She also volunteers in a range of centre activities.

Next Occurrence