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Learn to Meditate
October 16, 2017 @ 7:30 pm - 9:00 pm
An event every week that begins at 7:30pm on Monday, repeating until November 27, 2017
From 17 July to 11 September, we will be exploring the basics of how to meditate. During these sessions we will learn how to work with different meditation objects in order to cultivate a more stable and clear mind. In the process we will also explore the nature of the mind and its incredible potential. All sessions are guided so this class is suitable for everyone.
There is a suggested donation of $15 to help cover the costs of the event. Please RSVP to let us know that you are coming.