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Mindful Guided Imagery Meditation

August 11 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until August 18, 2018

Mindful Guided Imagery Meditation
A Journey of Transformation

Caron who is a volunteer at the Tibetan Buddhist Rime Institute is a Mindfulness Guided Imagery Teacher of the Gawler Cancer Foundation. Caron will facilitate a program over a 6 week period meeting with participants weekly.

The program uses affirmations and imagery to gain insight, explores the still and active minds, takes a look at the inner rehearsal, goals and habits and positive thinking, all moving us to find inner peace and to explore mind-body medicine to achieve individual goals.

Each session is delivered in the following way:
* Welcome and respectful acknowledgement of the group
* Discussion topics
* Mindful guided imagery exercises and practice
* Shared learning

What you need to bring:
* An open heart and mind
* A pen and note book
* A warm shawl or jumper
* Bottle of water

As a volunteer at Temple Treatments Caron requests donations be made for each weekly session. An envelop will be made available for you to make your donation, which will go towards the up keep of the Tibetan Buddhist Rime Institute Temple and will support other full time resident volunteers at the centre.

To guide your donation the going rate for this program would be $30-40 per weekly session this information is shared for those who would like a general understanding of cost. What ever you donate is received with gratitude.

Caron or Julie on  m – 0487 440 140 or email – templetreatments@gmail.com

Details

Date:
August 11
Time:
10:00 am - 12:00 pm
Website:
https://www.facebook.com/events/191252228260491/

Organizer

Tibetan Buddhist Rimé Institute
Phone:
97546212
Email:
temple@rimebuddhism.com

Venue

Rimé Institute
1584 Burwood Highway
Belgrave, VIC 3160 Australia
+ Google Map
Phone:
97546212