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Meditation Basics

March 6 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)
Weekly on the same day until December 11, 2017

Meditation Basics provides students with an introduction to seated practice. Using Khentrul Rinpoche’s book, "An Authentic Guide to Meditation", students delve into the Buddhist view of meditation and learn tools and techniques to connect with a deeper level of mind.

Each session explores meditation philosophy and the mind and offers guided practice. There are also opportunities to ask questions and discuss your experiences with the teacher and fellow students. Course Details
Text:An Authentic Guide to Meditation
Practice:Meditation
Frequency:Every Monday from 7:00—8:00 PM
Costs:Drop-In: $10
Concession: $7
Members: Free

Tibetan Buddhist Rimé Institute – Holder of the Jonang Kalachakra Lineage